Tinnitus is a ringing, swish, or other type of noise that seems to originate in the ear or head. In many cases it is not a serious problem, but rather a nuisance that eventually resolves.

It is not a single disease, but a symptom of an fundamental condition. Nearly 36 million Americans suffer from this disorder. In almost all cases, only the patient can hear the noise.

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Tinnitus, (pronounced tih-NIGHT-us or TIN-ih-tus) is a ringing, swishing, or other type of noise that seems to originate in the ear or head. Most of us will experience tinnitus or sounds in the ears at some time or another.

According to the National Institute on Deafness and Other Communication Disorders (NIDCD), almost 12 percent of men who are 65 to 74 years of age are affected by tinnitus.

Tinnitus is identified more regularly in white individuals, and the prevalence of tinnitus in the U.S. is approximately twice as frequent in the South as in the Northeast.

Tinnitus Treatment

After reading most of the information about poles apart treatments for tinnitus, you are probably confused about what you have read. Tinnitus is a medical condition that makes the person hear irritating sounds such as ringing, swishing, roaring or buzzing noise in his or her ears or head.


These irritating noises can from time to time range from being mild to severe. The severity of the condition can affect the daily activities such as work and communication.

Many people have visited our site and inquired about whether there is a lasting cure for tinnitus – Most of them are sick of the never-ending medications they have to take in order to control the condition of tinnitus.

Tips for Tinnitus

One of the best tinnitus home remedies is your diet control. Avoid foods that are not suitable for your body. Also try to avoid caffeine and other products related to caffeine as they can increase the severity of your ringing in the ears.

Upon controlling your diet not only tinnitus most of the other problems can also be solved. Increase the intake of vitamin B, vitamin A, and vitamin E along with food that are rich in proteins, magnesium and zinc as they all will reduce the effect of tinnitus by growing the immune power.

Tinnitus home remedies are more effective and some of them are very simple to make. You can add a teaspoon of salt and glycerin in 150 ml of warm water which can be used as a nasal spray aiding in decreasing the symptoms of tinnitus.

Home Remedies for Tinnitus

1.  Loud noises can aggravate tinnitus. So avoid exposure to loud noises in traffic and in other public places. In case of inescapable situations use ear plugs which help in controlling the decibel of noise entering the ears.

2.  You diet is one of the best tinnitus home remedies. Make your diet simple with fewer spices added to it. Reduce your intake of sugar, salt and inundated fats. Avoid tea and coffee, as it will increase the pain. Include lot of green vegetables and fresh fruits.

This will improve your immune system and reduce your tinnitus sufferings. Chewing dry fruits helps enhance the blood circulation, thereby acting beneficially in solving tinnitus.

3.  Daily exercising will keep you physically and spiritually fit. This will also regulate your blood pressure and thus stop tinnitus from occurring. Avoid taking drugs unless they have been specifically set by your doctor. Some of the drugs may aggravate tinnitus.

4.  Practicing yoga is yet another tinnitus home remedy. It increases the GABA level in our body which in turn reduce ringing in the ears.

Read more on Home Remedies for Tinnitusand Earache Reliefand Yoga Cured Ear Problem

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